Oatmeal has at all times been a everlasting fixture in lots of a household’s breakfast tables. Nevertheless it usually will get a nasty rap for being bland and boring. And certain, oatmeal could possibly be unappetizing, but it surely doesn’t imply it must be. In actual fact, you can also make it as savory as you need.
Contemplating the way it presents a ton of well being advantages, together with stabilizing blood sugar, reducing ldl cholesterol, to not point out the just about infinite record of nutritional vitamins and minerals it has, you owe it to your self to eat oatmeal usually — not simply plain oatmeal, after all, however tasty banana bread oatmeal.
An excellent trick is to show flavorless oatmeal into banana bread oatmeal. Banana is often thrown on a bowl of oats as a topping, however on this recipe, it’s mashed and combined within the creamy concoction. And imagine it or not, it’s going to come out tasting like banana bread.
Curious to strive it out? Right here’s the recipe:
- 1/2 Cup of quaint oats
- A medium ripe banana
- 2 TBSP of maple syrup
- 1/2 tsp of cinnamon
- A pinch of salt
- 1 1/2 Cups of water, or a combination of water and plant-based milk, or all plant-based milk
- Slice and mash the bananas.
Slicing and mashing bananas might look like a job that may be simply accomplished by just about everybody, there’s truly a method that goes into it. As a substitute of merely slicing the entire fruit with a knife and mashing it with a fork, you will need to first place it on a reducing board after which minimize it half lengthwise. Do it half at a time so the banana would not break instantly. You then slice it horizontally into cash, leading to excellent tiny banana items you could be mashed with a fork with absolute ease. You may as well use the leftover items in a while as a topping to the completed product.
- Throw all the things into the rice cooker.
That is maybe the best a part of the method. Whereas it is easy to make oatmeal utilizing a microwave, you will yield higher outcomes with a rice cooker, a instrument that additionally occurs to be a staple in your kitchen. It is a good factor that trendy rice cookers have a slew of swanky capabilities, lots of them having a “porridge” setting that routinely cooks oats the way in which it ought to be. For this recipe, simply throw all the things in, use a combination of water and milk (or all milk) for a creamier consequence, flip the porridge setting on, and wait till it is carried out. This step usually lasts 20 to 25 minutes because it takes some time for a lot of the liquid to be absorbed.
- Prime with additional banana, maple syrup, granola, or cinnamon.
As soon as your rice cooker notifies you that your oatmeal is completed, stir the combination after which spoon it right into a bowl. You may additionally wish to cool it for just a few extra minutes to thicken much more earlier than you start consuming. And to complete it off, add additional bananas, maple syrup, granola, cinnamon, or another topping it’s possible you’ll wish to your coronary heart’s content material.
Need one other delicious recipe? How about giving chewy gingerbread cookies a strive?
Written by Jennifer Birch for thinkplantbased.com