Sunday, September 24, 2023
HomePlant-Based FoodEp 70 - Robert Cheeke

Ep 70 – Robert Cheeke

Ep 70 – Robert Cheeke | Vegan Bodybuilding

Robert Cheeke Vegan Bodybuilding

On this episode, we discuss to Robert Cheeke, vegan bodybuilder and greatest promoting creator, about staying optimistic and energetic throughout bodily distancing.

About Robert Cheeke

Robert grew up on a farm in Corvallis, Oregon, the place he adopted a vegan life-style in 1995, on the age of 15. Right this moment he’s a best-selling creator of the books Vegan Bodybuilding & Health: The Full Information to Constructing Your Physique on a Plant-Primarily based Eating regimen, Shred It!: Your Full Information to Burning Fats and Constructing Muscle on a Complete-Meals, Plant-Primarily based Eating regimen, and Plant-Primarily based Muscle. (Click on right here for books)

As a two-time pure bodybuilding champion, Robert is taken into account one in every of VegNews Journal’s Most Influential Vegan Athletes. He excursions all around the globe giving talks about his story of transformation from a thin farm child to a champion vegan bodybuilder.

Robert is the founder and president of Vegan Bodybuilding & Health. He writes books, provides lectures, and maintains the favored web site, He’s an everyday contributor to Vegan Well being & Health Journal, a multi-sport athlete, and has adopted a plant-based weight-reduction plan for 20 years. His newest guide, Plant-Primarily based Muscle, co-authored together with his coaching companion, Vanessa Espinoza, was launched in September 2017 and is obtainable right here.

Cheeke started his athletic profession as a cross nation runner for Oregon State College in 1999 however quickly developed an curiosity in weight lifting and energy coaching. He grew to become a aggressive bodybuilder the next 12 months in 2000. 5 years later, in 2005 Cheeke gained the title of INBA Northwestern USA Pure Bodybuilding Total Novice Champion. Within the following years he competed within the Pure Bodybuilding World Championships in 2006, and the Northwestern USA Pure Bodybuilding Championships in 2009 (the place he took first place in his class).

(Supply: https://robertcheeke.web/)

Web sites: https://robertcheeke.web/ |
Instagram: |

Additionally, don’t overlook to take a look at: EP 69 – DAWN RENEE | TRAVELING CAREGIVERS



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